Hello Reader,

I wanted to share a new video with you that feels especially true to real life in our home.

I’m using fresh-ground flour to make simple breakfasts and snacks—things like waffles, muffins, breakfast cookies, and pizza rolls —all using what I already had on hand—nothing complicated, just the kind of cooking that fits into a full day.

👉 Watch it here:

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I also teamed up with another fresh-ground flour mama for this, and I love how it came together. I focused on breakfast and snacks, and she’s sharing dinner and dessert ideas—so together it really gives you a full picture of how this can look throughout the day.

👉 Watch her video next:

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If you’re newer to fresh ground flour (or just want a refresher), I also have another video that walks through the basics and helps make it feel a little less overwhelming:

👉 Watch here:

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If you’ve been thinking about getting started—or making this easier to keep up with—I wanted to share what I use in my own kitchen.

I use a Nutrimill for grinding flour and a Bosch mixer, and they’ve truly made from-scratch cooking more sustainable for me over the years.

Right now, you can use my code:

👉 PIONEERHEALTH for $20 off

This code stacks with current sales, which is always helpful.

You can check them out here:
👉 https://nutrimill.com/PioneerHealth​

If you’re just starting, remember—you don’t have to do everything all at once. Even one simple recipe is a great place to begin.

I hope this gives you a little inspiration for your kitchen this week.

With you in it,

Serra Blaine RN, BSN & Natural Health Advocate
Pioneer Health Ministry & Homestead