I am a homeschooling mom of 5 and a RN with a love for herbal medicine, birth and homesteading. I love to help others learn to live a more natural and old fashioned lifestyle while bridging the gap between holistic and modern medicine.
A Twist on Fire Cider: Elderberry Edition Hi Reader, If you’ve been around here for a while, you know how much I love both elderberry syrup and fire cider. But what if I told you there was a way to combine the best of both? That’s exactly what I’ve done with Elderberry Fire Cider. It’s the same spicy, warming tonic we love—but with the added sweetness and antioxidant power of elderberries. Elderberries bring balance to the heat while packing an extra immune-supporting punch. I’ve shared the...
My Go-To Tonic for Cold + Flu Season Hi Reader, As the seasons shift, I always reach for remedies that warm the body and support the immune system. One of my absolute favorites? Fire cider. This classic herbal tonic is a powerhouse blend of apple cider vinegar, garlic, onion, ginger, horseradish, and other immune-supporting herbs and spices. It’s zesty, spicy, and deeply nourishing—perfect for sipping when you feel run down, or taking daily as a preventative. I’ve shared the full recipe here:...
The Most Seasonal Way to Make Elderberry Syrup Hi Reader, There’s something so special about making remedies right from the fresh harvest. If you’re fortunate enough to have elderberries growing nearby—or you can snag some fresh ones from a market—this recipe will guide you through adapting syrup for fresh elderberries. 👉 Find the recipe here: How to Make Elderberry Syrup from Fresh Elderberries Fresh berries bring a different depth of flavor and a connection to the season that’s worth...